top of page

yoga in the Iyengar tradition

"Yoga allows you to find a new kind of freedom you may not
have known even existed." - BKS Iyengar

body  -  breath  -  mind

_DSC8290_1.jpg

body

"It is through the alignment of the body that I discovered the alignment of my mind, intellect and self."

                                - BKS Iyengar 

_DSC8409_1.jpg

breath

"The breath...serves as a bridge between body and mind"

           -BKS Iyengar

_DSC8460_1_edited.jpg

mind

"Yoga is the golden key that unlocks the door to peace, tranquility and joy."

                           -BKS Iyengar

©2020 tamarack yoga centre

bottom of page